Family Friendly Farm

Book – Nutrition and Physical Degeneration

I stumbled upon the book Nutrition and Physical Degeneration by Dr. Weston A Price when my friend Jeri shoved it in my face and said, “You NEED to read this”. It has changed my life, offering me new knowledge into health I doubt I would have run across otherwise. I am very grateful. The photos were startling and a bit discouraging when I considered my narrow face and eating habits.

The real upside though was when it dawned on me that I could still make a difference in my life by changing my habits now. We have seen some of these effects already in just a few years. The fermented cod liver oil really does help and the homemade sauerkraut makes me feel so good!

It isn’t too late for you either. Are you or a family member suffering from infections, allergies, anemia, asthma, poor eyesight, fatigue, emotional or behavioral problems. You can start making changes today. I hope you find this book beneficial on your journey to health.

Have you read it already? How did it impact your life?

Want to learn more about traditional diets? Join us for food, fun, and fellowship at the SEMO Food Roots meeting coming up soon.


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The farm, the food and the myriad of connections to health.