Family Friendly Farm

Dr. Weston A. Price

Book – Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

Shortly after reading Dr. Weston A Prices’ book, Nutrition and Physical Degeneration, I started on Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon and Mary Enig. It reads more like a Reader’s Digest with many short quips and anecdotes. You know, the...Read More »


Vintage Soda Ad Markets Babies

I found this vintage 7-Up ad that encourages giving babies soda here. Very sad; yet you still see it today. How can our children be healthy when we (as parents) make such poor choices? We need to make each bite count — packed with vitamins and...Read More »


Don’t be a SAD Consumer

Dr. Weston A. Price is important for his research/documentation of diet and physical implications. His philosophy that processing and preserving foods damaged their nutritional value is a message worth heeding today.

Let’s start with SAD – “Standard American Diet”.

The acronym is appropriate in my humble opinion because the standard diet I...Read More »


Who was Weston Price and why is he important?

Jeri is the one who first introduced Dr. Price to me. She was the one who told me about the relationship with nutrient dense foods and health. She changed my life forever; I am glad she is willing to share some of what she has learned with all of us.

Enjoy!...Read More »


Fermented Cod Liver Oil can do THAT?

It was just a few years back when our customer, Jeri told me about Dr. Weston A Price. She had just come back from a national conference and had so much to share.

I don’t think I am alone in being skeptical when presented something new. It was true...Read More »


Preemie on Homemade Formula

The person who first introduced me to homemade baby formula was our customer, Fleeta Gregory. Her and her husband, Michael were some of our early supporters. At that time they were foster parents, too. I have a deep respect for the research she put into getting good quality ingredients into...Read More »


Homemade Baby Formula, Liver-based

Not everyone can have milk nor can every baby. This liver-based formula from here mimics the nutrient profile of mother’s milk. It is extremely important to include coconut oil in this formula as it is the only ingredient that provides the special medium-chain saturated fats found in mother’s milk....Read More »


Sally Fallon Class Online

Sally Fallon Morell will be offering a Nourishing Traditions Class this summer. Sally wrote Nourishing Traditions, a book many of us use to learn traditional food preparation techniques. Learn about the value of animal fats, why you want to prepared whole grains, the benefits of enzyme-enriched foods and why nourishing...Read More »


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The farm, the food and the myriad of connections to health.